On January 17th and 18th I will be teaching Introductory Holy Yoga classes at On Top Athletic Wear and Yoga Studio in Moose Jaw SK. During these classes we will spend time focusing on pose breakdown, breathing and relaxation techniques and the history of Holy Yoga. All ages and abilities welcome, space is limited – book your spot today.
All my classes are by donation so not to limit anyone from this experience. It is my hope that Holy Yoga can help your body, mind and soul as it has made such a difference in my life. God Bless you and hope to see you soon!