Yoga Instructor and Personal Trainer

  • Yoga classes  Schedule
  • Lifestyle, Health and Wellness programs
  • ADHD, ASD, ODD Coach and Mentor programs

Faith based Body, Mind and Soul Coaching Services in the areas of:

  • Love Relationships
  • Healthy Relationships
  • Spiritual Formation
  • Spiritual Discipline
  • Energy Awareness and Healing Training
  • Christian Prayer and Meditation Training

Faith based Personal Training programs:

  • Personalized yoga programs especially for your specific needs
  • Personalized fitness plans
  • Core Strength Training (Core Strength Training)
  • Healing the Chakras

Specialized Packages – 5 week plan:


Soulfully balance your life – you will receive 5 – 50 minute one-on-one sessions and 3 mini check up sessions for $125. The sessions are weekly with homework. If you are wanting simplicity, love and good health in your life, this is the package for you.


Find freedom, peace and love – you will receive 5 – 50 minute one-on-one sessions and 3 follow up mini check-up sessions for $125. If you are constantly struggling to find freedom, peace and love in your life, I understand and I can help!  We will set specific goals as we identify solutions to what is currently holding you back.

Healing and Wellness Studio is located in Mortlach, Saskatchewan.

For a free consultation call or email:

Phone: 306.681.9697     Email:


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