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Kindness Peace and Love ~ Body Mind Soul Healing

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Tag: aerobics

Kickin it Old School

October 31, 2017

I am so excited to launch my new class to the November schedule. KOS (Kickin it Old School) is a new workout that is going to shake things up notch!  We are gonna turn it up and turn it loud! While listening to Old School Rock’n’Roll we will pound drum sticks, build our core muscles … More Kickin it Old School

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  • The First Day of the Rest of My Life
  • How Great Thou Art
  • New Studio Location
  • Kickin it Old School
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Butterflies and Dragonflies Healing and Wellness

Find your path to a peaceful, mindful, enriching and abundant life!

Wellness Centre and Yoga Studio located in Mortlach, Saskatchewan.
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